Training: Day 1

Started training today with my friends Cary and Kathy. Cary is a master work out guy. I did several exercises to build my upper body strength. I feel great right now, but tomorrow I'm sure I'll be wanting to chop off my arms. Ha ha.

I went back by the physical therapist's office today to talk about lifting techniques with him. He was really helpful. He even said I could lift the weights to waist height, then put them on a chair and reposition my hands and lift from my waist up to the 48" mark. Why didn't you tell me that on Thursday? Punk.

I'm going to Brian's tonight to watch movies with him. I saw him briefly yesterday. I stopped by the Moore station to surprise him with a Mt. Dew. He's so sweet. I hate that we don't get to see eachother more often, but with his work schedule and my work schedule right now, it's not working. The good news is that for a while I'll have Mondays off so we can spend those days together.

Better get going, I'm still in my work out clothes. I'm debating on if I want to look nice for movie night or if I'm just going to go over to his place in my work out clothes. Hmmm....decisions, decisions.