6.20.2007

So easy a Caveman/Texas Fan/Man could do it!

Okay...my new favorite thing to make is....chicken teriyaki....so easy, so quick, so figure friendly and so yummy! Enjoy!

Chicken Teriyaki

1/4 cup Kraft Light Done Right Reduced Fat Italian Dressing
1 pound boneless, skinless chicken breasts cut into strips
1 1/3 cups water
1/4 cup teriyaki sauce
1/2 teaspoon garlic powder
2 cups frozen broccoli (optional)
1 1/2 cups Minute White Rice

Heat dressing in a non-stick skillet on medium high heat. Add chicken, cook and stir for 5-7 minutes or until cooked through. Add water, teriyaki sauce and garlic powder, stir and bring to a boil. Stir in broccoli and rice; cover. Cook on low heat for minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork. Serve and Enjoy!

Try it and let me know what you think!

2 comments:

~Kim said...

I just went through my blog roll and saw your title from yesterday....I didn't catch it yesterday, but I did today! TOO FUNNY!!

~Kim

Rodrigo said...

Oi, achei teu blog pelo google tá bem interessante gostei desse post. Quando der dá uma passada pelo meu blog, é sobre camisetas personalizadas, mostra passo a passo como criar uma camiseta personalizada bem maneira. Até mais